Julie Ann 20:08 row
3,556m
Meters
20:08.4
Time
2:49.9
Pace
181
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 28 |
| Stroke Count | 566 |
March 03, 2023 05:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:08.4 | 3,556m | 2:49.9 | 71 | 545 | 28 |
| 5:00.0 | 893m | 2:47.9 | 74 | 554 | 28 |
| 10:00.0 | 898m | 2:47.0 | 75 | 558 | 28 |
| 15:00.0 | 908m | 2:45.1 | 78 | 567 | 28 |
| 20:00.0 | 839m | 2:58.7 | 61 | 510 | 29 |
| 20:08.4 | 18m | 3:53.3 | 28 | 394 | 8 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.