Julie Ann 22:08 row
4,016m
Meters
22:08.1
Time
2:45.3
Pace
207
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 28 |
| Stroke Count | 633 |
| Drag Factor | 114 |
May 01, 2023 05:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:08.1 | 4,016m | 2:45.3 | 77 | 566 | 28 |
| 5:00.0 | 885m | 2:49.4 | 72 | 547 | 28 |
| 10:00.0 | 937m | 2:40.0 | 85 | 593 | 29 |
| 15:00.0 | 918m | 2:43.3 | 80 | 576 | 29 |
| 20:00.0 | 893m | 2:47.9 | 74 | 554 | 28 |
| 22:08.1 | 382m | 2:47.6 | 74 | 555 | 29 |
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