Julie Ann 25:06 row
4,522m
Meters
25:06.3
Time
2:46.5
Pace
233
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 28 |
| Stroke Count | 711 |
| Drag Factor | 106 |
May 03, 2023 05:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:06.3 | 4,522m | 2:46.5 | 76 | 560 | 28 |
| 5:00.0 | 884m | 2:49.6 | 72 | 546 | 28 |
| 10:00.0 | 914m | 2:44.1 | 79 | 572 | 30 |
| 15:00.0 | 919m | 2:43.2 | 80 | 577 | 27 |
| 20:00.0 | 905m | 2:45.7 | 77 | 564 | 29 |
| 25:00.0 | 895m | 2:47.5 | 74 | 555 | 29 |
| 25:06.3 | 5m | 10:30.0 | 1 | 304 | 0 |
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Workout Graph
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