Julie Ann 20:07 row
3,535m
Meters
20:07.6
Time
2:50.8
Pace
179
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 27 |
| Stroke Count | 549 |
| Drag Factor | 106 |
August 10, 2023 05:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.6 | 3,535m | 2:50.8 | 70 | 541 | 27 |
| 5:00.0 | 876m | 2:51.2 | 70 | 539 | 26 |
| 10:00.0 | 897m | 2:47.2 | 75 | 557 | 27 |
| 15:00.0 | 894m | 2:47.7 | 74 | 555 | 28 |
| 20:00.0 | 854m | 2:55.6 | 65 | 522 | 29 |
| 20:07.6 | 14m | 4:31.4 | 18 | 360 | 9 |
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Workout Graph
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