Julie Ann 20:08 row
3,595m
Meters
20:08.2
Time
2:48.0
Pace
183
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 27 |
| Stroke Count | 545 |
| Drag Factor | 101 |
August 14, 2023 05:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:08.2 | 3,595m | 2:48.0 | 74 | 553 | 27 |
| 5:00.0 | 896m | 2:47.4 | 75 | 556 | 25 |
| 10:00.0 | 927m | 2:41.8 | 83 | 584 | 27 |
| 15:00.0 | 900m | 2:46.6 | 76 | 560 | 29 |
| 20:00.0 | 859m | 2:54.6 | 66 | 526 | 28 |
| 20:08.2 | 13m | 5:15.3 | 11 | 338 | 10 |
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Workout Graph
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