Julie Ann 20:10 row
3,588m
Meters
20:10.0
Time
2:48.6
Pace
183
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 26 |
| Stroke Count | 540 |
| Drag Factor | 106 |
November 20, 2023 05:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:10.0 | 3,588m | 2:48.6 | 73 | 551 | 26 |
| 5:00.0 | 879m | 2:50.6 | 70 | 542 | 26 |
| 10:00.0 | 910m | 2:44.8 | 78 | 568 | 26 |
| 15:00.0 | 931m | 2:41.1 | 84 | 588 | 28 |
| 20:00.0 | 845m | 2:57.5 | 63 | 515 | 28 |
| 20:10.0 | 24m | 3:28.3 | 39 | 433 | 12 |
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Workout Graph
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