Julie Ann 20:09 row
3,622m
Meters
20:09.4
Time
2:46.9
Pace
186
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 26 |
| Stroke Count | 535 |
| Drag Factor | 109 |
December 18, 2023 05:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:09.4 | 3,622m | 2:46.9 | 75 | 558 | 26 |
| 5:00.0 | 892m | 2:48.1 | 74 | 553 | 25 |
| 10:00.0 | 914m | 2:44.1 | 79 | 572 | 27 |
| 15:00.0 | 928m | 2:41.6 | 83 | 585 | 27 |
| 20:00.0 | 862m | 2:54.0 | 66 | 528 | 27 |
| 20:09.4 | 27m | 2:54.0 | 66 | 528 | 13 |
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Workout Graph
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