Julie Ann 20:07 row
3,643m
Meters
20:07.6
Time
2:45.7
Pace
187
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 27 |
| Stroke Count | 547 |
| Drag Factor | 100 |
January 02, 2024 05:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.6 | 3,643m | 2:45.7 | 77 | 564 | 27 |
| 5:00.0 | 926m | 2:41.9 | 82 | 583 | 27 |
| 10:00.0 | 916m | 2:43.7 | 80 | 574 | 27 |
| 15:00.0 | 921m | 2:42.8 | 81 | 578 | 27 |
| 20:00.0 | 867m | 2:53.0 | 68 | 532 | 28 |
| 20:07.6 | 13m | 4:52.3 | 14 | 348 | 0 |
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Workout Graph
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