Julie Ann 5000m row
5,000m
Meters
28:28.2
Time
2:50.8
Pace
256
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 27 |
| Stroke Count | 773 |
| Drag Factor | 111 |
March 08, 2024 05:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:28.2 | 5,000m | 2:50.8 | 70 | 541 | 27 |
| 5:45.6 | 1,000m | 2:52.8 | 68 | 533 | 26 |
| 5:46.3 | 2,000m | 2:53.1 | 67 | 532 | 26 |
| 5:41.5 | 3,000m | 2:50.7 | 70 | 541 | 27 |
| 5:29.0 | 4,000m | 2:44.5 | 79 | 570 | 30 |
| 5:45.8 | 5,000m | 2:52.9 | 68 | 533 | 28 |
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Workout Graph
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