Drew Duncan 30:00 row
6,232m
Meters
30:00.0
Time
2:24.4
Pace
347
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 21 |
| Stroke Count | 643 |
| Drag Factor | 128 |
October 24, 2021 11:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,232m | 2:24.4 | 116 | 699 | 21 |
| 5:00.0 | 1,033m | 2:25.2 | 114 | 693 | 22 |
| 10:00.0 | 1,038m | 2:24.5 | 116 | 699 | 21 |
| 15:00.0 | 1,041m | 2:24.0 | 117 | 702 | 22 |
| 20:00.0 | 1,042m | 2:23.9 | 117 | 703 | 21 |
| 25:00.0 | 1,040m | 2:24.2 | 117 | 701 | 21 |
| 30:00.0 | 1,037m | 2:24.6 | 116 | 698 | 22 |
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Workout Graph
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