Drew Duncan 10000m row
10,000m
Meters
46:13.4
Time
2:18.6
Pace
575
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 23 |
| Stroke Count | 1069 |
| Drag Factor | 113 |
October 30, 2021 11:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:13.4 | 10,000m | 2:18.6 | 131 | 751 | 23 |
| 4:49.4 | 1,000m | 2:24.7 | 116 | 697 | 22 |
| 4:41.4 | 2,000m | 2:20.7 | 126 | 732 | 23 |
| 4:38.5 | 3,000m | 2:19.2 | 130 | 746 | 23 |
| 4:39.8 | 4,000m | 2:19.9 | 128 | 739 | 23 |
| 4:49.0 | 5,000m | 2:24.5 | 116 | 699 | 23 |
| 4:32.6 | 6,000m | 2:16.3 | 138 | 775 | 23 |
| 4:32.2 | 7,000m | 2:16.1 | 139 | 777 | 23 |
| 4:33.5 | 8,000m | 2:16.7 | 137 | 771 | 23 |
| 4:34.9 | 9,000m | 2:17.4 | 135 | 763 | 23 |
| 4:22.2 | 10,000m | 2:11.1 | 155 | 834 | 25 |
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Workout Graph
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