Drew Duncan 500m row
500m
Meters
2:28.3
Time
2:28.3
Pace
25
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 22 |
| Stroke Count | 55 |
| Drag Factor | 134 |
November 02, 2021 19:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:28.3 | 500m | 2:28.3 | 107 | 669 | 22 |
| 0:32.0 | 100m | 2:40.0 | 85 | 594 | 21 |
| 0:29.0 | 200m | 2:25.0 | 115 | 695 | 23 |
| 0:29.0 | 300m | 2:25.0 | 115 | 695 | 23 |
| 0:29.2 | 400m | 2:26.0 | 112 | 687 | 23 |
| 0:29.2 | 500m | 2:26.0 | 112 | 687 | 23 |
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Workout Graph
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