Drew Duncan 500m row
500m
Meters
2:26.5
Time
2:26.5
Pace
25
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 20 |
| Stroke Count | 51 |
| Drag Factor | 132 |
November 02, 2021 18:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:26.5 | 500m | 2:26.5 | 111 | 683 | 20 |
| 0:29.8 | 100m | 2:29.0 | 106 | 664 | 20 |
| 0:29.1 | 200m | 2:25.5 | 114 | 691 | 21 |
| 0:29.3 | 300m | 2:26.5 | 111 | 683 | 20 |
| 0:29.2 | 400m | 2:26.0 | 112 | 687 | 23 |
| 0:29.1 | 500m | 2:25.5 | 114 | 691 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.