Drew Duncan 5000m row
5,000m
Meters
22:27.5
Time
2:14.7
Pace
296
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 22 |
| Stroke Count | 507 |
| Drag Factor | 138 |
November 04, 2021 19:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:27.5 | 5,000m | 2:14.7 | 143 | 792 | 22 |
| 4:49.6 | 1,000m | 2:24.8 | 115 | 696 | 22 |
| 4:39.2 | 2,000m | 2:19.6 | 129 | 742 | 22 |
| 4:29.7 | 3,000m | 2:14.8 | 143 | 791 | 22 |
| 4:20.2 | 4,000m | 2:10.1 | 159 | 847 | 22 |
| 4:08.8 | 5,000m | 2:04.4 | 182 | 925 | 24 |
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Workout Graph
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