Drew Duncan 10000m row
10,000m
Meters
45:26.4
Time
2:16.3
Pace
584
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 21 |
| Stroke Count | 989 |
| Drag Factor | 119 |
November 05, 2021 19:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:26.4 | 10,000m | 2:16.3 | 138 | 775 | 21 |
| 4:36.1 | 1,000m | 2:18.0 | 133 | 757 | 22 |
| 4:34.6 | 2,000m | 2:17.3 | 135 | 765 | 21 |
| 4:34.2 | 3,000m | 2:17.1 | 136 | 767 | 21 |
| 4:33.2 | 4,000m | 2:16.6 | 137 | 772 | 22 |
| 4:35.5 | 5,000m | 2:17.7 | 134 | 760 | 21 |
| 4:34.5 | 6,000m | 2:17.2 | 135 | 765 | 22 |
| 4:32.0 | 7,000m | 2:16.0 | 139 | 778 | 22 |
| 4:30.3 | 8,000m | 2:15.1 | 142 | 787 | 23 |
| 4:30.8 | 9,000m | 2:15.4 | 141 | 785 | 22 |
| 4:25.0 | 10,000m | 2:12.5 | 150 | 817 | 23 |
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Workout Graph
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