Drew Duncan 30:00 row
6,723m
Meters
30:00.0
Time
2:13.8
Pace
399
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 20 |
| Stroke Count | 613 |
| Drag Factor | 131 |
November 11, 2021 19:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,723m | 2:13.8 | 146 | 802 | 20 |
| 6:00.0 | 1,303m | 2:18.1 | 133 | 756 | 22 |
| 12:00.0 | 1,344m | 2:13.9 | 146 | 801 | 20 |
| 18:00.0 | 1,348m | 2:13.5 | 147 | 805 | 19 |
| 24:00.0 | 1,354m | 2:12.9 | 149 | 812 | 20 |
| 30:00.0 | 1,376m | 2:10.8 | 156 | 838 | 21 |
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Workout Graph
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