Drew Duncan 10000m row
10,000m
Meters
44:20.5
Time
2:13.0
Pace
594
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 20 |
| Stroke Count | 923 |
| Drag Factor | 132 |
November 14, 2021 12:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:20.5 | 10,000m | 2:13.0 | 149 | 811 | 20 |
| 4:30.8 | 1,000m | 2:15.4 | 141 | 785 | 21 |
| 4:28.8 | 2,000m | 2:14.4 | 144 | 796 | 19 |
| 4:27.9 | 3,000m | 2:13.9 | 146 | 801 | 20 |
| 4:27.7 | 4,000m | 2:13.8 | 146 | 802 | 21 |
| 4:26.9 | 5,000m | 2:13.4 | 147 | 806 | 20 |
| 4:27.0 | 6,000m | 2:13.5 | 147 | 806 | 21 |
| 4:26.1 | 7,000m | 2:13.0 | 149 | 811 | 21 |
| 4:27.1 | 8,000m | 2:13.5 | 147 | 805 | 21 |
| 4:26.1 | 9,000m | 2:13.0 | 149 | 811 | 21 |
| 4:12.2 | 10,000m | 2:06.1 | 175 | 900 | 23 |
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Workout Graph
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