Drew Duncan 30:00 row
6,785m
Meters
30:00.0
Time
2:12.6
Pace
407
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 21 |
| Stroke Count | 638 |
| Drag Factor | 129 |
November 17, 2021 20:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,785m | 2:12.6 | 150 | 816 | 21 |
| 6:00.0 | 1,326m | 2:15.7 | 140 | 781 | 20 |
| 12:00.0 | 1,352m | 2:13.1 | 148 | 810 | 21 |
| 18:00.0 | 1,344m | 2:13.9 | 146 | 801 | 20 |
| 24:00.0 | 1,357m | 2:12.6 | 150 | 816 | 21 |
| 30:00.0 | 1,407m | 2:07.9 | 167 | 875 | 23 |
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Workout Graph
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