Drew Duncan 30:00 row
6,662m
Meters
30:00.0
Time
2:15.0
Pace
390
Calories
151
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 17 |
| Stroke Count | 507 |
| Drag Factor | 127 |
January 23, 2022 10:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,662m | 2:15.0 | 142 | 788 | 17 | 151 |
| 5:00.0 | 1,112m | 2:14.8 | 143 | 790 | 18 | 135 |
| 10:00.0 | 1,111m | 2:15.0 | 142 | 789 | 16 | 150 |
| 15:00.0 | 1,112m | 2:14.8 | 143 | 790 | 17 | 154 |
| 20:00.0 | 1,111m | 2:15.0 | 142 | 789 | 18 | 151 |
| 25:00.0 | 1,110m | 2:15.1 | 142 | 788 | 17 | 162 |
| 30:00.0 | 1,107m | 2:15.5 | 141 | 784 | 16 | 159 |
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Workout Graph
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