Drew Duncan 30:00 row
7,027m
Meters
30:00.0
Time
2:08.0
Pace
432
Calories
171
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 19 |
| Stroke Count | 599 |
| Drag Factor | 119 |
January 29, 2022 09:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,027m | 2:08.0 | 167 | 873 | 19 | 171 |
| 5:00.0 | 1,156m | 2:09.7 | 160 | 851 | 20 | 153 |
| 10:00.0 | 1,177m | 2:07.4 | 169 | 881 | 19 | 164 |
| 15:00.0 | 1,173m | 2:07.8 | 167 | 876 | 19 | 172 |
| 20:00.0 | 1,172m | 2:07.9 | 167 | 874 | 20 | 177 |
| 25:00.0 | 1,168m | 2:08.4 | 165 | 868 | 20 | 180 |
| 30:00.0 | 1,181m | 2:07.0 | 171 | 887 | 21 | 183 |
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Workout Graph
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