Drew Duncan 5000m row
5,000m
Meters
23:09.1
Time
2:18.9
Pace
284
Calories
136
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 13 |
| Stroke Count | 315 |
| Drag Factor | 131 |
February 01, 2022 14:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:09.1 | 5,000m | 2:18.9 | 131 | 749 | 13 | 136 |
| 2:16.0 | 500m | 2:16.0 | 139 | 778 | 15 | 121 |
| 2:17.7 | 1,000m | 2:17.7 | 134 | 761 | 14 | 125 |
| 2:18.2 | 1,500m | 2:18.2 | 133 | 756 | 13 | 132 |
| 2:18.9 | 2,000m | 2:18.9 | 131 | 749 | 13 | 137 |
| 2:19.4 | 2,500m | 2:19.4 | 129 | 744 | 13 | 139 |
| 2:20.4 | 3,000m | 2:20.4 | 126 | 735 | 13 | 138 |
| 2:18.0 | 3,500m | 2:18.0 | 133 | 758 | 14 | 142 |
| 2:21.0 | 4,000m | 2:21.0 | 125 | 729 | 14 | 140 |
| 2:19.9 | 4,500m | 2:19.9 | 128 | 739 | 13 | 145 |
| 2:19.6 | 5,000m | 2:19.6 | 129 | 742 | 13 | 143 |
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Workout Graph
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