Drew Duncan 5000m row
5,000m
Meters
20:55.9
Time
2:05.5
Pace
312
Calories
161
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 20 |
| Stroke Count | 423 |
| Drag Factor | 122 |
February 10, 2022 18:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:55.9 | 5,000m | 2:05.5 | 177 | 908 | 20 | 161 |
| 2:07.3 | 500m | 2:07.3 | 170 | 883 | 18 | 140 |
| 2:05.9 | 1,000m | 2:05.9 | 175 | 903 | 20 | 150 |
| 2:05.3 | 1,500m | 2:05.3 | 178 | 912 | 21 | 155 |
| 2:06.9 | 2,000m | 2:06.9 | 171 | 889 | 19 | 157 |
| 2:06.6 | 2,500m | 2:06.6 | 172 | 893 | 20 | 161 |
| 2:06.7 | 3,000m | 2:06.7 | 172 | 892 | 20 | 163 |
| 2:04.9 | 3,500m | 2:04.9 | 180 | 918 | 21 | 169 |
| 2:05.4 | 4,000m | 2:05.4 | 177 | 910 | 21 | 172 |
| 2:04.1 | 4,500m | 2:04.1 | 183 | 930 | 21 | 175 |
| 2:02.9 | 5,000m | 2:02.9 | 189 | 948 | 22 | 176 |
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Workout Graph
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