Drew Duncan 30:00 row
6,386m
Meters
30:00.0
Time
2:20.9
Pace
362
Calories
131
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 12 |
| Stroke Count | 373 |
| Drag Factor | 124 |
February 15, 2022 18:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,386m | 2:20.9 | 125 | 730 | 12 | 131 |
| 5:00.0 | 1,068m | 2:20.4 | 126 | 734 | 14 | 116 |
| 10:00.0 | 1,062m | 2:21.2 | 124 | 727 | 12 | 124 |
| 15:00.0 | 1,055m | 2:22.1 | 122 | 719 | 12 | 130 |
| 20:00.0 | 1,062m | 2:21.2 | 124 | 727 | 12 | 138 |
| 25:00.0 | 1,071m | 2:20.0 | 127 | 738 | 13 | 139 |
| 30:00.0 | 1,067m | 2:20.5 | 126 | 733 | 12 | 142 |
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Workout Graph
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