Drew Duncan 10000m row
10,000m
Meters
43:14.7
Time
2:09.7
Pace
610
Calories
171
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 19 |
| Stroke Count | 835 |
| Drag Factor | 119 |
February 19, 2022 11:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:14.7 | 10,000m | 2:09.7 | 160 | 851 | 19 | 171 |
| 4:19.8 | 1,000m | 2:09.9 | 160 | 849 | 19 | 155 |
| 4:19.2 | 2,000m | 2:09.6 | 161 | 853 | 19 | 163 |
| 4:19.8 | 3,000m | 2:09.9 | 160 | 849 | 18 | 165 |
| 4:19.2 | 4,000m | 2:09.6 | 161 | 853 | 19 | 171 |
| 4:20.4 | 5,000m | 2:10.2 | 159 | 845 | 19 | 173 |
| 4:20.0 | 6,000m | 2:10.0 | 159 | 848 | 20 | 175 |
| 4:19.3 | 7,000m | 2:09.6 | 161 | 852 | 20 | 173 |
| 4:19.9 | 8,000m | 2:09.9 | 159 | 848 | 20 | 179 |
| 4:19.2 | 9,000m | 2:09.6 | 161 | 853 | 20 | 178 |
| 4:18.0 | 10,000m | 2:09.0 | 163 | 861 | 20 | 180 |
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Workout Graph
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