Drew Duncan 5000m row
5,000m
Meters
20:46.8
Time
2:04.6
Pace
314
Calories
172
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 21 |
| Stroke Count | 437 |
| Drag Factor | 121 |
February 25, 2022 21:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:46.8 | 5,000m | 2:04.6 | 181 | 921 | 21 | 172 |
| 2:05.3 | 500m | 2:05.3 | 178 | 912 | 21 | 152 |
| 2:03.8 | 1,000m | 2:03.8 | 184 | 934 | 20 | 163 |
| 2:03.4 | 1,500m | 2:03.4 | 186 | 941 | 21 | 168 |
| 2:04.0 | 2,000m | 2:04.0 | 184 | 931 | 21 | 171 |
| 2:04.8 | 2,500m | 2:04.8 | 180 | 919 | 21 | 171 |
| 2:05.4 | 3,000m | 2:05.4 | 177 | 910 | 21 | 174 |
| 2:05.3 | 3,500m | 2:05.3 | 178 | 912 | 21 | 179 |
| 2:05.5 | 4,000m | 2:05.5 | 177 | 909 | 21 | 180 |
| 2:04.9 | 4,500m | 2:04.9 | 180 | 918 | 21 | 182 |
| 2:04.2 | 5,000m | 2:04.2 | 183 | 928 | 22 | 181 |
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Workout Graph
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