Drew Duncan 30:00 row
6,292m
Meters
30:00.0
Time
2:23.0
Pace
352
Calories
129
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 12 |
| Stroke Count | 370 |
| Drag Factor | 121 |
March 01, 2022 19:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,292m | 2:23.0 | 120 | 711 | 12 | 129 |
| 5:00.0 | 1,070m | 2:20.1 | 127 | 737 | 16 | 115 |
| 10:00.0 | 1,055m | 2:22.1 | 122 | 719 | 12 | 123 |
| 15:00.0 | 1,045m | 2:23.5 | 118 | 707 | 12 | 127 |
| 20:00.0 | 1,047m | 2:23.2 | 119 | 709 | 12 | 134 |
| 25:00.0 | 1,044m | 2:23.6 | 118 | 706 | 11 | 137 |
| 30:00.0 | 1,031m | 2:25.4 | 114 | 691 | 11 | 138 |
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Workout Graph
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