Drew Duncan 40:00 row
8,015
Meters
40:00.0
Time
2:29.7
Pace
437
Calories
134
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 10 |
| Stroke Count | 429 |
| Drag Factor | 120 |
March 03, 2022 19:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 8,015 | 2:29.7 | 104 | 655 | 437 | 10 | 134 |
| 8:00.0 | 1,646 | 2:25.8 | 113 | 682 | 91 | 12 | 124 |
| 16:00.0 | 1,632 | 2:27.0 | 110 | 675 | 90 | 11 | 136 |
| 24:00.0 | 1,618 | 2:28.3 | 107 | 667 | 89 | 11 | 139 |
| 32:00.0 | 1,569 | 2:32.9 | 98 | 630 | 84 | 10 | 136 |
| 40:00.0 | 1,552 | 2:34.6 | 95 | 622 | 83 | 10 | 139 |
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Workout Graph
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