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Drew Duncan 5000m row

5,000

Meters

22:21.9

Time

2:14.1

Pace

290

Calories

135

Heart Rate

Average Watts145
Calories Per Hour798
Stroke Rate16
Stroke Count354
Drag Factor118

March 08, 2022 19:48:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
22:21.9 5,000 2:14.1 145 798 16 135
2:14.6 500 2:14.6 144 793 18 117
2:14.1 1,000 2:14.1 145 799 17 121
2:13.7 1,500 2:13.7 146 804 16 128
2:14.8 2,000 2:14.8 143 791 15 133
2:13.9 2,500 2:13.9 146 801 15 139
2:13.9 3,000 2:13.9 146 801 15 142
2:14.2 3,500 2:14.2 145 798 16 143
2:14.3 4,000 2:14.3 144 797 16 143
2:14.4 4,500 2:14.4 144 796 16 146
2:13.9 5,000 2:13.9 146 801 16 143

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Workout Graph

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