Drew Duncan 33:28 row
7,775m
Meters
33:28.5
Time
2:09.1
Pace
467
Calories
166
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 20 |
| Stroke Count | 673 |
| Drag Factor | 117 |
March 10, 2022 20:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:28.5 | 7,775m | 2:09.1 | 162 | 858 | 20 | 166 |
| 2:08.8 | 500m | 2:08.8 | 164 | 863 | 21 | 141 |
| 4:17.4 | 500m | 2:08.6 | 165 | 866 | 21 | 148 |
| 6:25.7 | 500m | 2:08.3 | 166 | 870 | 21 | 155 |
| 8:34.4 | 500m | 2:08.7 | 164 | 865 | 20 | 160 |
| 10:43.2 | 500m | 2:08.8 | 164 | 863 | 20 | 162 |
| 12:52.1 | 500m | 2:08.9 | 163 | 862 | 20 | 165 |
| 15:00.9 | 500m | 2:08.8 | 164 | 863 | 20 | 167 |
| 17:09.9 | 500m | 2:09.0 | 163 | 861 | 20 | 169 |
| 19:18.7 | 500m | 2:08.8 | 164 | 863 | 21 | 170 |
| 21:27.9 | 500m | 2:09.2 | 162 | 858 | 19 | 172 |
| 23:36.5 | 500m | 2:08.6 | 165 | 866 | 21 | 173 |
| 25:45.3 | 500m | 2:08.8 | 164 | 863 | 20 | 176 |
| 27:54.2 | 500m | 2:08.9 | 163 | 862 | 20 | 175 |
| 30:03.2 | 500m | 2:09.0 | 163 | 861 | 20 | 177 |
| 32:12.7 | 500m | 2:09.5 | 161 | 854 | 19 | 177 |
| 33:25.4 | 275m | 2:12.1 | 152 | 821 | 18 | 179 |
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Workout Graph
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