Drew Duncan 5000m row
5,000m
Meters
20:34.6
Time
2:03.4
Pace
321
Calories
165
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 21 |
| Stroke Count | 442 |
| Drag Factor | 116 |
March 17, 2022 20:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:34.6 | 5,000m | 2:03.4 | 186 | 940 | 21 | 165 |
| 2:03.9 | 500m | 2:03.9 | 184 | 933 | 22 | 146 |
| 2:03.6 | 1,000m | 2:03.6 | 185 | 937 | 21 | 155 |
| 2:03.9 | 1,500m | 2:03.9 | 184 | 933 | 21 | 159 |
| 2:03.7 | 2,000m | 2:03.7 | 185 | 936 | 21 | 164 |
| 2:03.8 | 2,500m | 2:03.8 | 184 | 934 | 21 | 166 |
| 2:03.9 | 3,000m | 2:03.9 | 184 | 933 | 21 | 167 |
| 2:03.7 | 3,500m | 2:03.7 | 185 | 936 | 21 | 172 |
| 2:03.9 | 4,000m | 2:03.9 | 184 | 933 | 21 | 174 |
| 2:03.8 | 4,500m | 2:03.8 | 184 | 934 | 21 | 176 |
| 2:00.3 | 5,000m | 2:00.3 | 201 | 991 | 22 | 179 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.