Horim Maeng 30:02 row
6,005
Meters
30:02.8
Time
2:30.1
Pace
334
Calories
141
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 22 |
| Stroke Count | 670 |
| Drag Factor | 116 |
September 15, 2026 20:29:24
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:02.8 | 6,005 | 2:30.1 | 103 | 666 | 334 | 22 | 141 |
| 5:00.0 | 1,031 | 2:25.4 | 114 | 696 | 58 | 25 | 133 |
| 10:00.0 | 999 | 2:30.1 | 103 | 660 | 55 | 22 | 136 |
| 15:00.0 | 981 | 2:32.9 | 98 | 636 | 53 | 22 | 138 |
| 20:00.0 | 971 | 2:34.4 | 95 | 636 | 53 | 22 | 140 |
| 25:00.0 | 973 | 2:34.1 | 96 | 636 | 53 | 22 | 140 |
| 30:00.0 | 1,046 | 2:23.4 | 119 | 744 | 62 | 23 | 161 |
| 30:02.8 | 4 | 5:50.0 | 8 | 328 | 0 | 0 | 162 |
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Workout Graph
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