Horim Maeng v3:00/2:00r...5 row
3,267
Meters
15:00.0
Time
2:17.7
Pace
208
Calories
172
Heart Rate
| Rest Distance | 1,360 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,627 |
| Overall Time | 25:00.0 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 27 |
| Stroke Count | 416 |
| Drag Factor | 116 |
September 16, 2026 21:10:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,267 | 2:17.7 | 134 | 832 | 27 | 172 | |
| 3:00.0 | 767 | 1:57.3 | 217 | 1060 | 31 | 169 | |
| r: 2:00 | 306 | ||||||
| 3:00.0 | 720 | 2:05.0 | 179 | 920 | 29 | 178 | |
| r: 2:00 | 182 | ||||||
| 3:00.0 | 705 | 2:07.6 | 168 | 880 | 31 | 175 | |
| r: 2:00 | 291 | ||||||
| 3:00.0 | 690 | 2:10.4 | 158 | 840 | 30 | 176 | |
| r: 2:00 | 270 | ||||||
| 3:00.0 | 385 | 3:53.7 | 27 | 460 | 18 | 164 | |
| r: 2:00 | 311 | ||||||
| r1,360 |
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Workout Graph
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