Horim Maeng 30:05 row
6,386
Meters
30:05.8
Time
2:21.3
Pace
374
Calories
152
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 24 |
| Stroke Count | 749 |
| Drag Factor | 112 |
October 06, 2026 21:02:33
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:05.8 | 6,386 | 2:21.3 | 124 | 745 | 374 | 24 | 152 |
| 5:00.0 | 1,046 | 2:23.4 | 119 | 720 | 60 | 24 | 139 |
| 10:00.0 | 1,094 | 2:17.1 | 136 | 792 | 66 | 26 | 154 |
| 15:00.0 | 1,072 | 2:19.9 | 128 | 768 | 64 | 25 | 154 |
| 20:00.0 | 1,070 | 2:20.1 | 127 | 744 | 62 | 25 | 162 |
| 25:00.0 | 1,026 | 2:26.1 | 112 | 696 | 58 | 24 | 155 |
| 30:00.0 | 1,064 | 2:20.9 | 125 | 756 | 63 | 24 | 152 |
| 30:05.8 | 15 | 3:13.3 | 48 | 620 | 1 | 0 | 152 |
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Workout Graph
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