Horim Maeng 30:07 row
5,744
Meters
30:07.7
Time
2:37.3
Pace
316
Calories
142
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 22 |
| Stroke Count | 684 |
| Drag Factor | 101 |
October 08, 2026 22:58:09
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:07.7 | 5,744 | 2:37.3 | 90 | 629 | 316 | 22 | 142 |
| 5:00.0 | 1,029 | 2:25.7 | 113 | 696 | 58 | 24 | 145 |
| 10:00.0 | 1,016 | 2:27.6 | 109 | 684 | 57 | 25 | 136 |
| 15:00.0 | 1,027 | 2:26.0 | 112 | 696 | 58 | 24 | 144 |
| 20:00.0 | 855 | 2:55.4 | 65 | 528 | 44 | 22 | 138 |
| 25:00.0 | 949 | 2:38.0 | 89 | 636 | 53 | 22 | 163 |
| 30:00.0 | 860 | 2:54.4 | 66 | 552 | 46 | 20 | 132 |
| 30:07.7 | 8 | 8:01.2 | 3 | 310 | 0 | 0 | 132 |
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Workout Graph
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