Adam Luther 1:23 row
167m
Meters
1:23.4
Time
4:09.7
Pace
8
Calories
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 377 |
| Stroke Rate | 19 |
| Stroke Count | 27 |
| Drag Factor | 165 |
July 30, 2022 10:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:23.4 | 167m | 4:09.7 | 22 | 377 | 19 |
| 0:16.8 | 19 |
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