Jon Derderian 11:50 row
2,517
Meters
11:50.0
Time
2:21.0
Pace
143
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 26 |
| Stroke Count | 314 |
| Drag Factor | 119 |
April 03, 2025 10:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:50.0 | 2,517 | 2:21.0 | 125 | 729 | 143 | 26 |
| 5:00.0 | 1,098 | 2:16.6 | 137 | 772 | 64 | 27 |
| 10:00.0 | 1,080 | 2:18.8 | 131 | 749 | 62 | 26 |
| 11:50.0 | 340 | 2:41.7 | 83 | 584 | 17 | 27 |
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