Jon Derderian 2:58 row
521
Meters
2:58.6
Time
2:51.4
Pace
26
Calories
126
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 21 |
| Stroke Count | 63 |
| Drag Factor | 119 |
May 05, 2025 10:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:58.6 | 521 | 2:51.4 | 70 | 539 | 21 | 126 |
| 2:58.6 | 521 | 2:51.4 | 70 | 539 | 21 | 126 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.