Jon Derderian 3:31 row
517
Meters
3:31.0
Time
3:24.0
Pace
25
Calories
107
Heart Rate
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 441 |
| Stroke Rate | 22 |
| Stroke Count | 78 |
| Drag Factor | 117 |
May 16, 2025 10:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:31.0 | 517 | 3:24.0 | 41 | 441 | 22 | 107 |
| 3:31.0 | 518 | 3:23.6 | 41 | 442 | 22 | 107 |
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Workout Graph
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