Jon Derderian 3:49 row
566
Meters
3:49.4
Time
3:22.6
Pace
28
Calories
90
Heart Rate
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 444 |
| Stroke Rate | 22 |
| Stroke Count | 84 |
| Drag Factor | 117 |
May 26, 2025 10:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:49.4 | 566 | 3:22.6 | 42 | 444 | 22 | 90 |
| 3:49.4 | 566 | 3:22.6 | 42 | 444 | 22 | 90 |
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Workout Graph
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