Jon Derderian 2:58 row
520
Meters
2:58.8
Time
2:51.9
Pace
26
Calories
110
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 26 |
| Stroke Count | 78 |
| Drag Factor | 116 |
June 09, 2025 10:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:58.8 | 520 | 2:51.9 | 69 | 537 | 26 | 110 |
| 2:58.8 | 521 | 2:51.5 | 69 | 538 | 26 | 110 |
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Workout Graph
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