Jon Derderian 2:57 row
515
Meters
2:57.1
Time
2:51.9
Pace
26
Calories
111
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 23 |
| Stroke Count | 69 |
| Drag Factor | 118 |
June 13, 2025 09:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:57.1 | 515 | 2:51.9 | 69 | 536 | 23 | 111 |
| 2:57.1 | 515 | 2:51.9 | 69 | 536 | 23 | 111 |
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Workout Graph
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