Jon Derderian 2:32 row
521
Meters
2:32.5
Time
2:26.3
Pace
29
Calories
76
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 24 |
| Stroke Count | 62 |
| Drag Factor | 119 |
July 21, 2025 09:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:32.5 | 521 | 2:26.3 | 112 | 684 | 24 | 76 |
| 2:32.5 | 522 | 2:26.0 | 112 | 686 | 24 | 76 |
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Workout Graph
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