Jon Derderian 4:42 row
1,019
Meters
4:42.1
Time
2:18.4
Pace
59
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 26 |
| Stroke Count | 123 |
| Drag Factor | 120 |
October 22, 2025 10:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:42.1 | 1,019 | 2:18.4 | 132 | 754 | 26 |
| 4:42.1 | 1,019 | 2:18.4 | 132 | 754 | 26 |
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Workout Graph
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