Jon Derderian 2:40 row
524
Meters
2:40.3
Time
2:32.9
Pace
28
Calories
113
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 23 |
| Stroke Count | 62 |
| Drag Factor | 120 |
October 30, 2025 10:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:40.3 | 524 | 2:32.9 | 98 | 636 | 23 | 113 |
| 2:40.3 | 525 | 2:32.6 | 98 | 638 | 23 | 113 |
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Workout Graph
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