Jon Derderian 3:01 row
518
Meters
3:01.4
Time
2:55.0
Pace
26
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 22 |
| Stroke Count | 68 |
| Drag Factor | 119 |
October 30, 2025 10:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:01.4 | 518 | 2:55.0 | 65 | 524 | 22 |
| 3:01.4 | 519 | 2:54.7 | 66 | 525 | 22 |
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Workout Graph
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