Jon Derderian 9:46 row
2,021
Meters
9:46.1
Time
2:25.0
Pace
114
Calories
117
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 25 |
| Stroke Count | 250 |
| Drag Factor | 120 |
January 10, 2026 11:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:46.1 | 2,021 | 2:25.0 | 115 | 695 | 114 | 25 | 117 |
| 5:00.0 | 999 | 2:30.1 | 103 | 655 | 55 | 25 | 118 |
| 9:46.1 | 1,022 | 2:19.9 | 128 | 739 | 59 | 26 | 116 |
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Workout Graph
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