Jon Derderian 2:40 row
515
Meters
2:40.0
Time
2:35.3
Pace
27
Calories
120
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 24 |
| Stroke Count | 64 |
| Drag Factor | 119 |
March 06, 2026 09:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:40.0 | 515 | 2:35.3 | 93 | 621 | 27 | 24 | 120 |
| 2:40.0 | 516 | 2:35.0 | 94 | 623 | 27 | 24 | 120 |
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