Jon Derderian 2:28 row
509
Meters
2:28.7
Time
2:26.0
Pace
28
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 25 |
| Stroke Count | 63 |
| Drag Factor | 119 |
October 03, 2026 09:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:28.7 | 509 | 2:26.0 | 112 | 677 | 28 | 25 |
| 2:28.7 | 510 | 2:25.7 | 113 | 677 | 28 | 25 |
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Workout Graph
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