Jon Derderian 3,328m row

3,328m

Meters

20:00.0

Time

3:00.2

Pace

168

Calories

Average Watts60
Calories Per Hour505

October 23, 2021

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

First row on my own erg, getting into the swing of things after not rowing for a while.