Jon Derderian 2500m row
2,500m
Meters
10:48.2
Time
2:09.6
Pace
153
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 21 |
| Stroke Count | 231 |
| Drag Factor | 114 |
March 30, 2022 13:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:48.2 | 2,500m | 2:09.6 | 161 | 852 | 21 |
| 2:03.8 | 500m | 2:03.8 | 184 | 934 | 21 |
| 2:03.3 | 1,000m | 2:03.3 | 187 | 942 | 21 |
| 2:11.7 | 1,500m | 2:11.7 | 153 | 827 | 21 |
| 2:18.3 | 2,000m | 2:18.3 | 132 | 755 | 21 |
| 2:11.1 | 2,500m | 2:11.1 | 155 | 834 | 22 |
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Workout Graph
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